Mara Richardson

To Mara, yoga is a daily practice of surrendering to the power of now and honouring one’s truth. Her teaching style is an artistic flow that inspires a curiosity about the body and invites an internal feeling of awakening. Mara believes in the value of slowing down, to cultivate strength and understanding. Students can expect to be lead through a flow of postures while given helpful alignment cues – that connects a line of communication between mind, body, and spirit. With a passion for dance and music, Mara teaches from a place of heart felt rhythm!

Mara is a graduate of the 200 hour, 300 hour, and Restorative teacher training at Octopus Garden Holistic Yoga Studio. Mara’s teachers and mentors are Pat Harada Linfoot, Scott Davis, and Jesse Enright. She is deeply grateful for their continuous gifts of knowledge, wisdom and support.

About Youth Yoga:

For those of you wonderfully wicked people who fall in between the ages of 12 and 17, please come join me for a fun and supportive yoga class that celebrates your youth, independence, uniqueness, and blossoming sense of self!
I look forward to knowing each of you, as we meet to move together through this all levels youth yoga class!

 

 

Youth Yoga

Mondays 4:30-5:30pm

$10 – $20 Sliding Scale

contact: marjoanrichardson@gmail.com

 

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